GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	120	00:06:26	1,00 km
2	1,00 km	6:12	6:12	120	00:12:37	2,00 km
3	1,00 km	5:51	5:51	123	00:18:28	3,00 km
4	1,00 km	5:31	5:31	125	00:24:00	4,00 km
5	1,00 km	5:31	5:31	127	00:29:31	5,00 km
6	1,00 km	5:47	5:47	127	00:35:18	6,00 km
7	0,10 km	0:34	5:42	126	00:35:52	6,10 km