GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	5:28	5:26	0	00:05:28	1,01 km
2	0,99 km	5:19	5:24	0	00:10:47	1,99 km
3	1,01 km	6:00	5:56	0	00:16:47	3,00 km
4	1,00 km	6:09	6:10	0	00:22:56	4,00 km
5	1,00 km	5:23	5:23	0	00:28:19	5,00 km
6	1,00 km	6:06	6:06	0	00:34:25	6,00 km
7	1,00 km	6:37	6:37	0	00:41:02	7,00 km
8	1,00 km	5:26	5:26	0	00:46:28	8,00 km
9	0,18 km	0:54	4:59	0	00:47:22	8,18 km