GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	5:00	6:14	108	00:05:00	0,80 km
2	1,00 km	6:03	6:03	115	00:11:03	1,80 km
3	1,00 km	5:57	5:57	118	00:17:00	2,80 km
4	1,00 km	7:05	7:05	116	00:24:05	3,80 km
5	0,17 km	0:55	5:30	127	00:25:00	3,97 km
6	1,00 km	6:15	6:15	121	00:31:15	4,97 km
7	0,65 km	3:45	5:44	121	00:35:00	5,62 km
8	0,38 km	2:19	6:00	120	00:37:19	6,01 km

annons