GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:35	23,23	97	00:02:35	1,00 km
2	1,00 km	2:52	20,93	100	00:05:26	2,00 km
3	1,00 km	3:29	17,22	113	00:08:56	3,00 km
4	1,00 km	3:22	17,82	118	00:12:18	4,00 km
5	1,00 km	2:48	21,43	101	00:15:05	5,00 km
6	1,00 km	2:30	24,00	99	00:17:36	6,00 km
7	1,00 km	3:06	19,35	108	00:20:42	7,00 km
8	0,93 km	3:42	15,06	115	00:24:24	7,93 km