GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	114	00:05:56	1,00 km
2	1,00 km	5:48	5:48	125	00:11:44	2,00 km
3	1,00 km	5:51	5:51	132	00:17:34	3,00 km
4	1,00 km	5:06	5:06	134	00:22:40	4,00 km
5	1,00 km	5:19	5:19	134	00:27:59	5,00 km
6	1,00 km	5:42	5:42	135	00:33:41	6,00 km
7	1,00 km	5:26	5:26	131	00:39:07	7,00 km
8	1,00 km	5:21	5:21	139	00:44:28	8,00 km
9	0,52 km	3:13	6:13	144	00:47:41	8,52 km