GPS-pass | Distans ( 10.48km )

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	124	00:04:32	1,00 km
2	1,00 km	4:14	4:14	142	00:08:46	2,00 km
3	1,00 km	5:13	5:13	141	00:13:59	3,00 km
4	1,00 km	4:28	4:28	147	00:18:27	4,00 km
5	1,00 km	4:32	4:32	149	00:22:59	5,00 km
6	1,00 km	5:39	5:39	137	00:28:38	6,00 km
7	1,00 km	4:32	4:32	149	00:33:11	7,00 km
8	1,00 km	4:26	4:26	148	00:37:37	8,00 km
9	1,00 km	5:15	5:15	146	00:42:52	9,00 km
10	1,00 km	4:21	4:21	144	00:47:13	10,00 km
11	0,27 km	1:08	4:14	149	00:48:20	10,27 km

annons