GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	135	00:06:23	1,00 km
2	1,00 km	5:36	5:36	145	00:11:59	2,00 km
3	1,00 km	19:52	19:52	109	00:31:50	3,00 km
4	1,00 km	5:47	5:47	133	00:37:37	4,00 km
5	0,77 km	5:14	6:48	138	00:42:51	4,77 km
6	1,00 km	4:27	4:27	156	00:47:18	5,77 km
7	0,56 km	2:33	4:31	167	00:49:51	6,33 km
8	0,78 km	5:01	6:24	148	00:54:52	7,12 km
9	1,00 km	4:27	4:27	157	00:59:19	8,12 km
10	0,57 km	2:34	4:29	162	01:01:52	8,69 km
11	1,00 km	6:06	6:06	146	01:07:58	9,69 km
12	1,00 km	5:22	5:22	147	01:13:20	10,69 km
13	1,00 km	5:15	5:15	146	01:18:35	11,69 km
14	1,00 km	5:13	5:13	148	01:23:48	12,69 km
15	1,00 km	5:15	5:15	146	01:29:03	13,69 km
16	0,70 km	3:39	5:12	148	01:32:42	14,39 km