GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:25	8:25	127	00:08:25	1,00 km
2	1,00 km	8:04	8:04	139	00:16:29	2,00 km
3	1,00 km	8:44	8:44	134	00:25:13	3,00 km
4	1,00 km	8:23	8:23	140	00:33:36	4,00 km
5	1,00 km	8:30	8:30	140	00:42:06	5,00 km
6	1,00 km	8:10	8:10	135	00:50:17	6,00 km
7	1,00 km	8:40	8:40	138	00:58:56	7,00 km
8	1,00 km	8:36	8:36	140	01:07:32	8,00 km
9	1,00 km	7:56	7:56	141	01:15:28	9,00 km
10	1,00 km	8:05	8:05	144	01:23:33	10,00 km
11	1,00 km	8:11	8:11	142	01:31:45	11,00 km
12	1,00 km	8:08	8:08	143	01:39:53	12,00 km
13	1,00 km	8:43	8:43	138	01:48:36	13,00 km
14	1,00 km	7:02	7:02	154	01:55:37	14,00 km
15	0,30 km	3:09	10:30	133	01:58:47	14,30 km