GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,82 km	6:03	7:21	129	00:06:03	0,82 km
2	1,00 km	7:52	7:52	129	00:13:55	1,82 km
3	1,00 km	9:15	9:15	132	00:23:11	2,82 km
4	1,00 km	7:38	7:38	123	00:30:48	3,82 km
5	1,00 km	8:57	8:57	138	00:39:46	4,82 km
6	1,00 km	7:42	7:42	141	00:47:27	5,82 km
7	1,00 km	8:18	8:18	133	00:55:45	6,82 km
8	1,00 km	7:36	7:36	134	01:03:21	7,82 km
9	1,00 km	8:19	8:19	144	01:11:40	8,82 km
10	1,00 km	7:28	7:28	144	01:19:08	9,82 km
11	1,00 km	7:36	7:36	136	01:26:44	10,82 km
12	1,00 km	8:41	8:41	156	01:35:25	11,82 km
13	1,00 km	7:08	7:08	148	01:42:33	12,82 km
14	0,70 km	5:06	7:20	140	01:47:39	13,52 km