GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:10	8:10	102	00:08:10	1,00 km
2	1,00 km	8:06	8:06	106	00:16:16	2,00 km
3	1,00 km	7:51	7:51	109	00:24:07	3,00 km
4	1,00 km	7:33	7:33	107	00:31:40	4,00 km
5	1,00 km	7:58	7:58	111	00:39:38	5,00 km
6	1,00 km	8:22	8:22	111	00:48:00	6,00 km
7	1,00 km	8:14	8:14	113	00:56:14	7,00 km
8	1,00 km	9:07	9:07	110	01:05:21	8,00 km
9	1,00 km	7:50	7:50	105	01:13:11	9,00 km
10	1,00 km	8:20	8:20	105	01:21:31	10,00 km
11	1,00 km	8:33	8:33	105	01:30:04	11,00 km
12	1,00 km	9:00	9:00	105	01:39:04	12,00 km
13	1,00 km	8:55	8:55	104	01:47:59	13,00 km
14	1,00 km	8:28	8:28	103	01:56:27	14,00 km
15	1,00 km	8:41	8:41	104	02:05:09	15,00 km
16	0,34 km	3:05	9:03	104	02:08:14	15,34 km

annons