GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,83 km	5:00	6:00	112	00:05:00	0,83 km
2	1,00 km	5:46	5:46	120	00:10:46	1,83 km
3	1,00 km	5:46	5:46	124	00:16:31	2,83 km
4	1,00 km	5:42	5:42	125	00:22:14	3,83 km
5	0,47 km	2:46	5:56	128	00:25:00	4,30 km
6	1,00 km	5:36	5:36	131	00:30:36	5,30 km
7	0,77 km	4:24	5:44	136	00:35:00	6,07 km
8	0,89 km	5:00	5:37	137	00:40:00	6,96 km