GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:20	11:20	104	00:11:20	1,00 km
2	1,00 km	11:26	11:26	110	00:22:46	2,00 km
3	1,00 km	12:12	12:12	100	00:34:57	3,00 km
4	1,00 km	12:06	12:06	99	00:47:03	4,00 km
5	1,00 km	16:57	16:57	100	01:04:00	5,00 km
6	1,00 km	11:50	11:50	94	01:15:50	6,00 km
7	1,00 km	12:27	12:27	91	01:28:17	7,00 km
8	1,00 km	16:49	16:49	89	01:45:05	8,00 km
9	1,00 km	12:27	12:27	90	01:57:32	9,00 km
10	1,00 km	11:46	11:46	89	02:09:19	10,00 km
11	1,00 km	11:14	11:14	89	02:20:33	11,00 km
12	1,00 km	11:34	11:34	94	02:32:07	12,00 km
13	1,00 km	12:40	12:40	95	02:44:47	13,00 km
14	1,00 km	13:01	13:01	91	02:57:48	14,00 km
15	1,00 km	12:50	12:50	89	03:10:38	15,00 km
16	1,00 km	11:29	11:29	92	03:22:07	16,00 km
17	1,00 km	11:01	11:01	93	03:33:08	17,00 km
18	0,07 km	0:48	11:28	89	03:33:56	17,07 km