GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	98	00:06:50	1,00 km
2	1,00 km	6:03	6:03	106	00:12:53	2,00 km
3	1,00 km	7:11	7:11	105	00:20:04	3,00 km
4	1,00 km	8:15	8:15	93	00:28:19	4,00 km
5	1,00 km	6:34	6:34	109	00:34:53	5,00 km
6	1,00 km	7:44	7:44	95	00:42:37	6,00 km
7	1,00 km	9:21	9:21	101	00:51:58	7,00 km
8	1,00 km	8:23	8:23	98	01:00:21	8,00 km
9	1,00 km	7:07	7:07	97	01:07:28	9,00 km
10	1,00 km	6:17	6:17	108	01:13:45	10,00 km
11	1,00 km	9:40	9:40	88	01:23:26	11,00 km
12	1,00 km	5:58	5:58	106	01:29:24	12,00 km
13	1,00 km	6:19	6:19	107	01:35:43	13,00 km
14	1,00 km	6:20	6:20	108	01:42:03	14,00 km
15	1,00 km	6:27	6:27	105	01:48:30	15,00 km
16	1,00 km	5:52	5:52	102	01:54:22	16,00 km
17	1,00 km	6:16	6:16	109	02:00:38	17,00 km
18	0,24 km	1:22	5:45	118	02:02:00	17,24 km