GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	130	00:06:56	1,00 km
2	1,00 km	7:09	7:09	149	00:14:04	2,00 km
3	1,00 km	7:33	7:33	149	00:21:37	3,00 km
4	1,00 km	6:15	6:15	162	00:27:52	4,00 km
5	1,00 km	6:59	6:59	150	00:34:51	5,00 km
6	1,00 km	5:55	5:55	152	00:40:47	6,00 km
7	1,00 km	6:00	6:00	151	00:46:47	7,00 km
8	1,00 km	7:19	7:19	151	00:54:06	8,00 km
9	1,00 km	8:51	8:51	137	01:02:57	9,00 km
10	1,00 km	8:44	8:44	148	01:11:42	10,00 km
11	1,00 km	8:23	8:23	145	01:20:05	11,00 km
12	1,00 km	10:47	10:47	157	01:30:52	12,00 km
13	1,00 km	6:28	6:28	157	01:37:20	13,00 km
14	1,00 km	7:11	7:11	167	01:44:31	14,00 km
15	1,00 km	7:42	7:42	158	01:52:13	15,00 km
16	1,00 km	7:42	7:42	136	01:59:55	16,00 km
17	1,00 km	7:38	7:38	127	02:07:33	17,00 km
18	1,00 km	6:27	6:27	129	02:14:00	18,00 km
19	1,00 km	6:46	6:46	143	02:20:46	19,00 km
20	1,00 km	6:29	6:29	156	02:27:15	20,00 km
21	0,61 km	3:28	5:43	161	02:30:43	20,61 km