GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	133	00:04:53	1,00 km
2	0,66 km	3:33	5:24	145	00:08:26	1,66 km
3	1,00 km	4:10	4:10	156	00:12:36	2,66 km
4	1,00 km	4:22	4:22	164	00:16:58	3,66 km
5	1,00 km	5:16	5:16	143	00:22:14	4,66 km
6	0,07 km	0:22	5:30	134	00:22:36	4,72 km
7	1,00 km	4:10	4:10	159	00:26:46	5,72 km
8	1,00 km	4:14	4:14	165	00:31:00	6,72 km
9	0,84 km	4:22	5:11	141	00:35:23	7,57 km
10	1,00 km	3:59	3:59	155	00:39:22	8,57 km
11	1,00 km	4:09	4:09	165	00:43:31	9,57 km
12	1,00 km	5:21	5:21	146	00:48:52	10,57 km
13	1,00 km	5:10	5:10	144	00:54:02	11,57 km
14	0,43 km	2:18	5:19	142	00:56:20	12,00 km

annons