GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	122	00:05:28	1,00 km
2	1,00 km	9:19	9:19	110	00:14:47	2,00 km
3	1,00 km	7:09	7:09	129	00:21:56	3,00 km
4	1,00 km	7:36	7:36	132	00:29:31	4,00 km
5	1,00 km	7:24	7:24	132	00:36:55	5,00 km
6	1,00 km	5:34	5:34	143	00:42:29	6,00 km
7	1,00 km	7:03	7:03	132	00:49:31	7,00 km
8	1,00 km	7:27	7:27	136	00:56:58	8,00 km
9	1,00 km	9:02	9:02	130	01:06:01	9,00 km
10	1,00 km	5:51	5:51	143	01:11:52	10,00 km
11	1,00 km	7:05	7:05	133	01:18:56	11,00 km
12	1,00 km	6:12	6:12	139	01:25:08	12,00 km
13	1,00 km	5:28	5:28	141	01:30:36	13,00 km
14	0,28 km	3:02	11:00	133	01:33:38	13,28 km

annons