GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	141	00:05:48	1,00 km
2	1,00 km	6:12	6:12	150	00:12:00	2,00 km
3	1,00 km	6:18	6:18	153	00:18:18	3,00 km
4	1,00 km	6:10	6:10	157	00:24:27	4,00 km
5	1,00 km	6:34	6:34	161	00:31:02	5,00 km
6	1,00 km	6:04	6:04	165	00:37:05	6,00 km
7	0,39 km	2:50	7:14	165	00:39:55	6,39 km