GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	138	00:06:37	1,00 km
2	1,00 km	6:14	6:14	151	00:12:51	2,00 km
3	1,00 km	6:33	6:33	163	00:19:23	3,00 km
4	1,00 km	6:01	6:01	158	00:25:24	4,00 km
5	1,00 km	6:49	6:49	164	00:32:13	5,00 km
6	1,00 km	8:55	8:55	149	00:41:08	6,00 km
7	1,00 km	10:42	10:42	136	00:51:50	7,00 km
8	1,00 km	9:32	9:32	143	01:01:22	8,00 km
9	1,00 km	11:04	11:04	134	01:12:26	9,00 km
10	1,00 km	9:58	9:58	133	01:22:25	10,00 km
11	1,00 km	9:34	9:34	128	01:31:59	11,00 km
12	1,00 km	9:26	9:26	141	01:41:25	12,00 km
13	1,00 km	8:17	8:17	139	01:49:42	13,00 km
14	1,00 km	10:19	10:19	128	02:00:01	14,00 km
15	1,00 km	9:16	9:16	121	02:09:17	15,00 km
16	1,00 km	5:57	5:57	148	02:15:14	16,00 km
17	1,00 km	6:23	6:23	152	02:21:37	17,00 km
18	1,00 km	6:17	6:17	155	02:27:54	18,00 km
19	1,00 km	6:18	6:18	150	02:34:11	19,00 km
20	0,58 km	4:38	8:00	151	02:38:50	19,58 km

annons