GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	5:30	5:30	0	00:11:22	2,00 km
3	1,00 km	5:32	5:32	0	00:16:55	3,00 km
4	1,00 km	5:17	5:17	0	00:22:12	4,00 km
5	1,00 km	5:13	5:13	0	00:27:25	5,00 km
6	1,00 km	5:13	5:13	0	00:32:38	6,00 km
7	1,00 km	5:08	5:08	0	00:37:46	7,00 km
8	0,20 km	0:59	4:55	0	00:38:45	7,20 km