GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:01	17,65	97	00:17:01	5,00 km
2	5,00 km	14:05	21,30	102	00:31:06	10,00 km
3	5,00 km	18:02	16,67	119	00:49:08	15,00 km
4	5,00 km	12:09	24,66	132	01:01:17	20,00 km
5	5,00 km	13:07	22,93	134	01:14:24	25,00 km
6	5,00 km	15:41	19,15	141	01:30:05	30,00 km
7	4,28 km	13:16	19,35	146	01:43:21	34,28 km

annons