GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	0	00:07:17	1,00 km
2	1,00 km	7:54	7:54	0	00:15:11	2,00 km
3	1,00 km	8:30	8:30	0	00:23:41	3,00 km
4	1,00 km	4:54	4:54	0	00:28:36	4,00 km
5	1,00 km	6:23	6:23	0	00:34:59	5,00 km
6	1,00 km	4:23	4:23	0	00:39:21	6,00 km
7	1,00 km	5:57	5:57	0	00:45:18	7,00 km
8	1,00 km	4:26	4:26	0	00:49:45	8,00 km
9	0,05 km	0:09	2:59	0	00:49:54	8,05 km