GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	88	00:09:50	1,00 km
2	1,00 km	11:17	11:17	97	00:21:08	2,00 km
3	1,00 km	15:49	15:49	95	00:36:56	3,00 km
4	1,00 km	12:47	12:47	91	00:49:43	4,00 km
5	1,00 km	11:43	11:43	91	01:01:27	5,00 km
6	1,00 km	12:39	12:39	91	01:14:06	6,00 km
7	1,00 km	11:53	11:53	90	01:25:58	7,00 km
8	1,00 km	13:29	13:29	87	01:39:27	8,00 km
9	1,00 km	5:13	5:13	92	01:44:39	9,00 km
10	1,00 km	0:44	0:44	119	01:45:24	10,00 km
11	0,66 km	0:27	0:41	118	01:45:51	10,66 km