GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:17	29,27	0	00:10:17	5,00 km
2	5,00 km	11:09	26,87	0	00:21:26	10,00 km
3	5,00 km	9:57	30,25	0	00:31:23	15,00 km
4	5,00 km	8:17	36,36	0	00:39:40	20,00 km
5	5,00 km	9:03	33,03	0	00:48:43	25,00 km
6	5,00 km	10:11	29,51	0	00:58:54	30,00 km
7	4,54 km	10:18	26,47	0	01:09:13	34,54 km