GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	0	00:04:25	1,00 km
2	1,00 km	4:26	4:26	0	00:08:51	2,00 km
3	1,00 km	4:08	4:08	0	00:12:59	3,00 km
4	1,00 km	4:47	4:47	0	00:17:46	4,00 km
5	1,00 km	4:23	4:23	0	00:22:09	5,00 km
6	1,00 km	4:36	4:36	0	00:26:45	6,00 km
7	1,00 km	4:52	4:52	0	00:31:37	7,00 km
8	1,00 km	5:14	5:14	0	00:36:50	8,00 km
9	1,00 km	4:53	4:53	0	00:41:44	9,00 km
10	1,00 km	4:20	4:20	0	00:46:04	10,00 km
11	0,86 km	3:41	4:17	0	00:49:44	10,86 km

annons