GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	127	00:04:43	1,00 km
2	0,29 km	1:28	5:05	133	00:06:12	1,29 km
3	1,00 km	3:54	3:54	144	00:10:06	2,29 km
4	1,00 km	3:54	3:54	155	00:14:00	3,29 km
5	1,00 km	4:02	4:02	157	00:18:03	4,29 km
6	0,20 km	1:00	5:00	154	00:19:03	4,49 km
7	1,00 km	3:44	3:44	154	00:22:47	5,49 km
8	1,00 km	3:50	3:50	161	00:26:37	6,49 km
9	1,00 km	3:50	3:50	159	00:30:26	7,49 km
10	0,20 km	1:00	4:58	162	00:31:27	7,69 km
11	1,00 km	3:47	3:47	161	00:35:13	8,69 km
12	1,00 km	3:55	3:55	164	00:39:08	9,69 km
13	1,00 km	3:56	3:56	163	00:43:04	10,69 km
14	1,00 km	4:47	4:47	156	00:47:52	11,69 km
15	0,77 km	3:36	4:42	146	00:51:28	12,46 km