GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	5:08	5:08	0	00:10:12	2,00 km
3	1,00 km	4:56	4:56	0	00:15:08	3,00 km
4	1,00 km	4:41	4:41	0	00:19:49	4,00 km
5	1,00 km	4:32	4:32	0	00:24:21	5,00 km
6	0,97 km	4:27	4:35	0	00:28:48	5,97 km