GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	132	00:06:33	1,00 km
2	1,00 km	6:50	6:50	138	00:13:23	2,00 km
3	1,00 km	9:04	9:04	138	00:22:27	3,00 km
4	1,00 km	7:57	7:57	132	00:30:24	4,00 km
5	1,00 km	6:09	6:09	132	00:36:33	5,00 km
6	1,00 km	6:06	6:06	139	00:42:39	6,00 km
7	1,00 km	6:22	6:22	140	00:49:01	7,00 km
8	1,00 km	9:38	9:38	120	00:58:40	8,00 km
9	1,00 km	6:59	6:59	140	01:05:38	9,00 km
10	1,00 km	7:11	7:11	137	01:12:49	10,00 km
11	1,00 km	7:31	7:31	136	01:20:20	11,00 km
12	1,00 km	7:47	7:47	134	01:28:07	12,00 km
13	1,00 km	6:07	6:07	138	01:34:15	13,00 km
14	1,00 km	6:11	6:11	142	01:40:26	14,00 km
15	1,00 km	6:31	6:31	145	01:46:57	15,00 km
16	0,20 km	1:12	6:00	144	01:48:08	15,20 km

annons