GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:29	5:29	0	00:10:59	2,00 km
3	0,99 km	5:40	5:43	0	00:16:39	2,99 km
4	1,01 km	5:38	5:35	0	00:22:17	4,00 km
5	1,00 km	5:31	5:32	0	00:27:49	5,00 km
6	1,00 km	5:41	5:41	0	00:33:29	6,00 km
7	0,78 km	4:27	5:44	0	00:37:56	6,77 km

annons