GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	15:13	15:13	102	00:15:13	1,00 km
2	1,00 km	12:37	12:37	95	00:27:50	2,00 km
3	1,00 km	12:42	12:42	97	00:40:32	3,00 km
4	1,00 km	14:59	14:59	91	00:55:31	4,00 km
5	1,00 km	13:52	13:52	97	01:09:24	5,00 km
6	1,00 km	22:10	22:10	90	01:31:34	6,00 km
7	1,00 km	18:54	18:54	89	01:50:27	7,00 km
8	1,00 km	16:23	16:23	93	02:06:51	8,00 km
9	1,00 km	15:49	15:49	93	02:22:40	9,00 km
10	1,00 km	14:51	14:51	87	02:37:31	10,00 km
11	1,00 km	19:58	19:58	82	02:57:29	11,00 km
12	1,00 km	12:50	12:50	80	03:10:19	12,00 km
13	1,00 km	13:40	13:40	89	03:23:59	13,00 km
14	0,23 km	2:52	12:28	81	03:26:51	13,23 km