GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	111	00:05:30	1,00 km
2	1,00 km	5:26	5:26	119	00:10:56	2,00 km
3	1,00 km	5:27	5:27	127	00:16:22	3,00 km
4	1,00 km	5:26	5:26	137	00:21:49	4,00 km
5	1,00 km	5:29	5:29	141	00:27:18	5,00 km
6	1,00 km	5:11	5:11	146	00:32:29	6,00 km
7	0,15 km	0:47	5:12	150	00:33:16	6,15 km

annons