GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	112	00:05:18	1,00 km
2	1,00 km	4:54	4:54	113	00:10:12	2,00 km
3	1,00 km	4:55	4:55	116	00:15:07	3,00 km
4	1,00 km	4:55	4:55	122	00:20:02	4,00 km
5	1,00 km	4:53	4:53	123	00:24:55	5,00 km
6	1,00 km	5:04	5:04	124	00:29:59	6,00 km
7	1,00 km	5:15	5:15	129	00:35:14	7,00 km
8	1,00 km	4:56	4:56	120	00:40:09	8,00 km
9	1,00 km	5:00	5:00	125	00:45:09	9,00 km
10	1,00 km	5:09	5:09	125	00:50:18	10,00 km
11	1,00 km	5:33	5:33	125	00:55:52	11,00 km
12	1,00 km	5:09	5:09	123	01:01:01	12,00 km
13	1,00 km	5:13	5:13	127	01:06:14	13,00 km
14	1,00 km	5:04	5:04	130	01:11:19	14,00 km
15	1,00 km	4:57	4:57	125	01:16:16	15,00 km
16	1,00 km	4:53	4:53	127	01:21:09	16,00 km
17	1,00 km	5:03	5:03	126	01:26:12	17,00 km
18	1,00 km	4:54	4:54	128	01:31:06	18,00 km
19	1,00 km	5:00	5:00	126	01:36:05	19,00 km
20	1,00 km	4:51	4:51	126	01:40:57	20,00 km
21	1,00 km	4:51	4:51	129	01:45:48	21,00 km
22	1,00 km	4:51	4:51	129	01:50:39	22,00 km
23	1,00 km	4:55	4:55	133	01:55:34	23,00 km
24	1,00 km	5:26	5:26	134	02:01:00	24,00 km
25	0,03 km	0:08	5:33	135	02:01:08	24,03 km

annons