GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	4:42	4:42	0	00:09:29	2,00 km
3	1,00 km	4:45	4:45	0	00:14:14	3,00 km
4	1,00 km	4:49	4:49	0	00:19:03	4,00 km
5	1,00 km	4:56	4:56	0	00:23:59	5,00 km
6	1,00 km	4:39	4:39	0	00:28:38	6,00 km
7	0,04 km	0:10	4:10	0	00:28:48	6,04 km