GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:30	19,35	127	00:15:30	5,00 km
2	5,00 km	12:21	24,32	132	00:27:51	10,00 km
3	5,00 km	12:31	24,00	129	00:40:22	15,00 km
4	5,00 km	13:38	21,95	122	00:54:00	20,00 km
5	5,00 km	13:57	21,56	123	01:07:57	25,00 km
6	5,00 km	16:10	18,56	125	01:24:07	30,00 km
7	5,00 km	13:35	22,09	121	01:37:43	35,00 km
8	5,00 km	14:55	20,11	113	01:52:38	40,00 km
9	5,00 km	14:00	21,43	125	02:06:38	45,00 km
10	5,00 km	13:59	21,43	126	02:20:37	50,00 km
11	5,00 km	22:04	13,58	119	02:42:41	55,00 km
12	5,00 km	26:30	11,32	119	03:09:11	60,00 km
13	5,00 km	42:05	7,13	133	03:51:16	65,00 km
14	5,00 km	15:25	19,46	131	04:06:41	70,00 km
15	5,00 km	14:49	20,22	129	04:21:30	75,00 km
16	5,00 km	14:54	20,11	139	04:36:24	80,00 km
17	5,00 km	15:49	18,95	137	04:52:13	85,00 km
18	5,00 km	17:40	16,98	131	05:09:53	90,00 km
19	1,60 km	6:25	14,94	121	05:16:17	91,60 km