GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	148	00:05:18	1,00 km
2	1,00 km	5:12	5:12	161	00:10:29	2,00 km
3	1,00 km	5:33	5:33	168	00:16:03	3,00 km
4	1,00 km	5:14	5:14	157	00:21:17	4,00 km
5	1,00 km	5:13	5:13	153	00:26:29	5,00 km
6	0,74 km	3:31	4:47	163	00:30:00	5,74 km
7	1,00 km	4:49	4:49	165	00:34:49	6,74 km
8	0,80 km	3:41	4:36	166	00:38:30	7,54 km

annons