GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	120	00:06:51	1,00 km
2	1,00 km	6:18	6:18	131	00:13:09	2,00 km
3	1,00 km	5:55	5:55	144	00:19:03	3,00 km
4	1,00 km	6:02	6:02	145	00:25:05	4,00 km
5	1,00 km	6:02	6:02	142	00:31:07	5,00 km
6	1,00 km	5:46	5:46	144	00:36:53	6,00 km
7	1,00 km	5:51	5:51	137	00:42:44	7,00 km
8	1,00 km	5:50	5:50	146	00:48:35	8,00 km
9	1,00 km	6:19	6:19	145	00:54:54	9,00 km
10	1,00 km	6:04	6:04	139	01:00:58	10,00 km
11	0,77 km	4:52	6:17	148	01:05:50	10,77 km