GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	117	00:05:50	1,00 km
2	1,00 km	5:35	5:35	123	00:11:25	2,00 km
3	0,68 km	3:35	5:18	128	00:15:00	2,68 km
4	1,00 km	5:04	5:04	133	00:20:04	3,68 km
5	1,00 km	5:03	5:03	138	00:25:08	4,68 km
6	0,98 km	4:52	4:57	139	00:30:00	5,66 km
7	0,99 km	5:00	5:04	140	00:35:00	6,65 km
8	1,00 km	5:20	5:20	135	00:40:20	7,65 km
9	1,00 km	5:34	5:34	133	00:45:54	8,65 km
10	0,56 km	3:13	5:45	130	00:49:07	9,21 km

annons