GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:30	13:30	121	00:13:30	1,00 km
2	1,00 km	14:57	14:57	122	00:28:27	2,00 km
3	1,00 km	12:57	12:57	123	00:41:24	3,00 km
4	0,75 km	6:51	9:06	121	00:48:15	3,75 km
5	1,00 km	19:14	19:14	103	01:07:29	4,75 km
6	1,00 km	23:07	23:07	92	01:30:36	5,75 km
7	1,00 km	8:49	8:49	107	01:39:25	6,75 km
8	1,00 km	15:07	15:07	101	01:54:32	7,75 km
9	1,00 km	27:44	27:44	106	02:22:15	8,75 km
10	1,00 km	15:51	15:51	117	02:38:06	9,75 km
11	1,00 km	11:20	11:20	127	02:49:27	10,75 km
12	1,00 km	13:10	13:10	121	03:02:37	11,75 km
13	1,00 km	14:13	14:13	107	03:16:50	12,75 km
14	1,00 km	8:13	8:13	123	03:25:03	13,75 km
15	1,00 km	8:46	8:46	123	03:33:49	14,75 km
16	1,00 km	7:42	7:42	123	03:41:31	15,75 km
17	1,00 km	9:36	9:36	125	03:51:07	16,75 km
18	1,00 km	6:52	6:52	124	03:57:58	17,75 km
19	1,00 km	5:50	5:50	128	04:03:49	18,75 km
20	1,00 km	8:01	8:01	119	04:11:50	19,75 km
21	0,13 km	1:14	9:15	117	04:13:04	19,89 km

annons