GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:31	20,69	146	00:14:31	5,00 km
2	5,00 km	9:40	31,03	142	00:24:11	10,00 km
3	5,00 km	9:55	30,25	153	00:34:06	15,00 km
4	5,00 km	10:15	29,27	145	00:44:21	20,00 km
5	5,00 km	9:53	30,25	140	00:54:14	25,00 km
6	5,00 km	11:41	25,71	140	01:05:55	30,00 km
7	5,00 km	11:12	26,87	145	01:17:06	35,00 km
8	5,00 km	12:37	23,84	141	01:29:43	40,00 km
9	4,23 km	10:29	24,16	136	01:40:12	44,23 km

annons