GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:10	4:10	137	00:04:10	1,00 km
2	1,00 km	4:21	4:21	145	00:08:31	2,00 km
3	1,00 km	4:36	4:36	142	00:13:07	3,00 km
4	1,00 km	4:36	4:36	139	00:17:44	4,00 km
5	1,00 km	4:30	4:30	146	00:22:13	5,00 km
6	1,00 km	4:41	4:41	140	00:26:54	6,00 km
7	1,00 km	4:45	4:45	141	00:31:39	7,00 km
8	1,00 km	4:38	4:38	137	00:36:17	8,00 km
9	1,00 km	4:40	4:40	137	00:40:57	9,00 km
10	1,00 km	4:46	4:46	140	00:45:43	10,00 km
11	1,00 km	4:29	4:29	131	00:50:12	11,00 km
12	0,01 km	0:02	3:47	127	00:50:14	11,01 km

annons