GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:19	19,57	127	00:15:19	5,00 km
2	5,00 km	15:28	19,35	144	00:30:47	10,00 km
3	5,00 km	16:21	18,37	145	00:47:09	15,00 km
4	5,00 km	16:27	18,27	156	01:03:35	20,00 km
5	5,00 km	15:52	18,95	151	01:19:27	25,00 km
6	5,00 km	17:05	17,56	148	01:36:32	30,00 km
7	0,54 km	1:50	17,91	156	01:38:21	30,54 km

annons