GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:53	21,56	117	00:13:53	5,00 km
2	5,00 km	14:25	20,81	140	00:28:19	10,00 km
3	5,00 km	14:13	21,05	145	00:42:32	15,00 km
4	5,00 km	15:48	18,95	146	00:58:20	20,00 km
5	5,00 km	13:56	21,56	140	01:12:15	25,00 km
6	5,00 km	14:42	20,45	143	01:26:57	30,00 km
7	3,98 km	11:51	20,11	143	01:38:48	33,98 km