GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:09	36,73	119	00:08:09	5,00 km
2	5,00 km	9:06	33,03	131	00:17:14	10,00 km
3	5,00 km	8:10	36,73	126	00:25:24	15,00 km
4	5,00 km	10:20	29,03	132	00:35:45	20,00 km
5	5,00 km	9:44	30,77	130	00:45:29	25,00 km
6	5,00 km	7:42	39,13	125	00:53:11	30,00 km
7	5,00 km	7:58	37,50	121	01:01:09	35,00 km
8	5,00 km	9:05	33,03	124	01:10:13	40,00 km
9	5,00 km	8:59	33,33	126	01:19:12	45,00 km
10	5,00 km	9:20	32,14	122	01:28:32	50,00 km
11	5,00 km	9:49	30,51	120	01:38:21	55,00 km
12	2,54 km	4:46	31,86	125	01:43:07	57,54 km