GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:31	5:31	0	00:10:56	2,00 km
3	1,00 km	5:18	5:18	0	00:16:14	3,00 km
4	1,00 km	5:19	5:19	0	00:21:33	4,00 km
5	1,00 km	5:56	5:56	0	00:27:29	5,00 km
6	1,00 km	5:13	5:13	0	00:32:42	6,00 km
7	1,00 km	5:20	5:20	0	00:38:02	7,00 km
8	1,00 km	5:24	5:24	0	00:43:26	8,00 km
9	0,89 km	4:44	5:18	0	00:48:10	8,89 km

annons