GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:49	7:49	149	00:07:49	1,00 km
2	1,00 km	7:12	7:12	151	00:15:01	2,00 km
3	1,00 km	7:48	7:48	146	00:22:49	3,00 km
4	1,00 km	7:08	7:08	154	00:29:57	4,00 km
5	1,00 km	7:54	7:54	158	00:37:51	5,00 km
6	1,00 km	8:59	8:59	149	00:46:50	6,00 km
7	1,00 km	8:26	8:26	166	00:55:16	7,00 km
8	1,00 km	8:23	8:23	156	01:03:39	8,00 km
9	1,00 km	9:22	9:22	138	01:13:01	9,00 km
10	1,00 km	10:49	10:49	133	01:23:49	10,00 km
11	1,00 km	9:50	9:50	122	01:33:39	11,00 km
12	1,00 km	7:32	7:32	140	01:41:11	12,00 km
13	1,00 km	7:34	7:34	141	01:48:46	13,00 km
14	1,00 km	7:04	7:04	150	01:55:49	14,00 km
15	1,00 km	8:16	8:16	144	02:04:06	15,00 km
16	0,40 km	2:48	7:02	158	02:06:54	15,40 km