GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	142	00:06:18	1,00 km
2	1,00 km	6:32	6:32	153	00:12:50	2,00 km
3	1,00 km	6:48	6:48	152	00:19:38	3,00 km
4	1,00 km	6:15	6:15	143	00:25:53	4,00 km
5	1,00 km	6:14	6:14	150	00:32:07	5,00 km
6	1,00 km	6:24	6:24	151	00:38:31	6,00 km
7	1,00 km	6:10	6:10	149	00:44:41	7,00 km
8	1,00 km	7:10	7:10	160	00:51:51	8,00 km
9	1,00 km	7:19	7:19	156	00:59:10	9,00 km
10	1,00 km	6:33	6:33	149	01:05:43	10,00 km
11	1,00 km	6:17	6:17	150	01:12:01	11,00 km
12	0,05 km	0:19	6:38	155	01:12:19	11,05 km

annons