GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:40	9:40	79	00:09:40	1,00 km
2	1,00 km	9:25	9:25	83	00:19:05	2,00 km
3	1,00 km	9:52	9:52	86	00:28:57	3,00 km
4	1,00 km	9:36	9:36	87	00:38:33	4,00 km
5	1,00 km	9:45	9:45	87	00:48:19	5,00 km
6	1,00 km	9:41	9:41	91	00:58:00	6,00 km
7	1,00 km	12:00	12:00	85	01:09:59	7,00 km
8	1,00 km	10:03	10:03	84	01:20:02	8,00 km
9	1,00 km	15:30	15:30	87	01:35:33	9,00 km
10	1,00 km	9:19	9:19	90	01:44:52	10,00 km
11	1,00 km	8:55	8:55	94	01:53:48	11,00 km
12	1,00 km	8:58	8:58	98	02:02:45	12,00 km
13	1,00 km	9:46	9:46	91	02:12:31	13,00 km
14	1,00 km	9:49	9:49	93	02:22:20	14,00 km
15	0,98 km	9:46	9:57	93	02:32:06	14,98 km

annons