GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:44	7:44	112	00:07:44	1,00 km
2	1,00 km	9:38	9:38	112	00:17:22	2,00 km
3	1,00 km	6:15	6:15	140	00:23:37	3,00 km
4	1,00 km	7:02	7:02	140	00:30:38	4,00 km
5	1,00 km	7:16	7:16	140	00:37:54	5,00 km
6	1,00 km	8:13	8:13	140	00:46:07	6,00 km
7	0,01 km	0:05	6:00	133	00:46:12	6,01 km