GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:47	5:47	0	00:11:44	2,00 km
3	1,00 km	5:55	5:55	0	00:17:38	3,00 km
4	1,00 km	6:07	6:07	0	00:23:45	4,00 km
5	1,00 km	6:11	6:11	0	00:29:56	5,00 km
6	1,00 km	6:12	6:12	0	00:36:08	6,00 km
7	1,00 km	5:55	5:55	0	00:42:03	7,00 km
8	1,00 km	5:53	5:53	0	00:47:56	8,00 km
9	1,00 km	6:15	6:15	0	00:54:12	9,00 km
10	0,53 km	3:16	6:12	0	00:57:28	9,53 km