GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	119	00:04:43	1,00 km
2	1,00 km	4:37	4:37	138	00:09:20	2,00 km
3	1,00 km	4:32	4:32	145	00:13:52	3,00 km
4	1,00 km	4:33	4:33	147	00:18:25	4,00 km
5	1,00 km	4:33	4:33	151	00:22:58	5,00 km
6	1,00 km	4:29	4:29	151	00:27:27	6,00 km
7	1,00 km	4:45	4:45	155	00:32:12	7,00 km
8	1,00 km	4:37	4:37	155	00:36:49	8,00 km
9	1,00 km	4:40	4:40	151	00:41:29	9,00 km
10	1,00 km	4:48	4:48	155	00:46:17	10,00 km
11	1,00 km	4:37	4:37	155	00:50:54	11,00 km
12	1,00 km	4:35	4:35	158	00:55:29	12,00 km
13	0,79 km	3:43	4:42	157	00:59:12	12,79 km

annons