GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	125	00:06:04	1,00 km
2	1,00 km	6:02	6:02	133	00:12:06	2,00 km
3	1,00 km	5:52	5:52	139	00:17:58	3,00 km
4	1,00 km	5:58	5:58	138	00:23:56	4,00 km
5	1,00 km	7:56	7:56	141	00:31:53	5,00 km
6	1,00 km	6:38	6:38	139	00:38:30	6,00 km
7	1,00 km	8:54	8:54	132	00:47:25	7,00 km
8	1,00 km	6:18	6:18	132	00:53:42	8,00 km
9	0,83 km	4:15	5:06	136	00:57:57	8,83 km